We know the deal. A couple weeks into a new year, a new decade even, and all of the good intentions involving self improvement are basically out the window. It’s hard to get in shape or eat better or get organized. You don’t even want to know what kind of important papers I’ve lost recently. I can’t judge.
We have been looking for articles that could help us get, and stay, motivated. Results come slowing, habits have even slower, it’s crucial to stay present and focused while your life slowly improves. We found a great article that details ways you can change the way you act and look for th better.
If you are interested in learning more on this topic, we highly recommend reading more here: https://exercisetipsforwomen.net/new-year-new-you-new-year-improvement-tips-and-ideas/
